Effortless Weight Release!

Effortless Weight Release!

​

​May 23rd and June 13th, 2026 

​​​

Online (Live via Zoom)

​​

1pm-5pm PST (4pm-8pm EST) each day

​​

Where: Online - over Zoom (link will be sent a few days before the first session)

​​

Exchange: $175 CAD for both sessions$99 CAD for a single session

​​​

Recordings will be available after the workshop.

​​​

​​

Effortless Weight Release
A 2-Part Series to show you how to easily let go of excess weight, increase vitality, and reclaim joy and pleasure in your life.

​​

If you’ve tried diets and nothing has truly worked long term, this is a completely different approach.

Dates & Time
May 23rd & June 13th
1-5pm PST (both days)

​​

Location
Online via Zoom
(Replays available after each session)

​​

Investment
$175 CAD for both sessions
$99 CAD for a single session

​​

What This Is
This is not another weight loss program based on discipline, restriction, or pushing your body (there's a place for that but this is not it). This is a gentle, intuitive, body-led approach to releasing excess weight by working with your body, mind, and spirit not against them.

​​

Rather than focusing on restricting certain foods or following rigid rules, this approach helps you reconnect with your body’s natural signals, needs, and wisdom so change can happen in a way that feels supportive and sustainable.

​​

In this 2-part series, I’ll guide you through the exact shifts I made that allowed my body to naturally and sustainably let go of excess weight with more ease than I ever thought possible.

​​

What Makes This Different
Most approaches focus only on food and exercise often through control, restriction, and willpower. Your body holds onto weight for deeper reasons including safety, stored emotions, stress patterns, and disconnection.

​​

In this series, we take a more intuitive and conscious approach that includes:

*Creating a sense of safety in the body so it can begin to let go

*Gently connecting with and supporting the inner child

*Bringing awareness to patterns shaped by past experiences and emotional holding

*Reconnecting with your sensuality, pleasure, and capacity to feel good

*Transforming your relationship with food and nourishment without rigid rules or restriction

*Supporting your system through nutrition, movement, sleep, and supplementation (as needed)

*Deepening your connection to your I AM presence, Source, and conscious awareness to support a true authentic connection to your real Self​

​

What You’ll Experience
Each session will include:

-Guided teachings and insights

-Gentle self-inquiry practices

-A safe and supportive space for reflection and awareness

-A simple, repeatable process you can use after each session to continue integrating and creating change with ease

​​

What You’ll Walk Away With
-A deeper understanding of why your body has been holding onto weight

-A more compassionate and connected relationship with your body

-A more intuitive, easeful approach to food, nourishment and movement

-Practical tools to support ongoing, natural weight release

-A felt sense of ease, safety, and trust within yourself

-A renewed connection to vitality, joy, and pleasure (including the big 'O').

​

This Is For You If…
-You’re tired of diets, restriction, or feeling like you have to control everything you eat

-You feel like you’ve tried everything and nothing has truly worked long-term

-You sense there are deeper reasons your body is holding onto weight

-You’re ready for a more gentle, aligned, and sustainable approach

-You want to feel more alive, connected, and at home in your body

-You are experiencing low libido or a lack of desire for sexual or sensual expression

-You are navigating digestive issues, back pain, reproductive system imbalances, or challenges with money and abundance

​

A Gentle Note
This space is created with care and intention. While we may touch on emotional patterns and past experiences, everything is approached gently, at your own pace, and within a supportive environment.

If you’re ready to stop fighting your body and start working with it this is your invitation into a new way.

​​

Reserve your spot now. Limited spaces available.